Weigh In record (no journal entry) for 07 July 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 62.26g | Prot: 34.46g | Carbs: 145.22g.
Breakfast: Zeytin, Doğal Peynir, Şekersiz Çay, Salatalık (Soyulmuş), Domatesler, Susamlı Simit. Lunch: Cacık, Pilav Üstü Kuru Fasulye. Dinner: Indomie Spesiyal Hazır Noodle. Snacks/Other: Nutella Nutella, Şeftali. more...
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Gaining 0.2 kg a Week
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tugba karacan's Weight History
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