fguerrir's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
100.2 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
2285 kcal Fat: 129.70g | Prot: 82.64g | Carbs: 219.64g.   Breakfast: Café con Leche Semi Descremada. Second Breakfast: Café Cortado, Café. Lunch: Coca-Cola Coca-Cola, Cacahuetes Salados Secos Tostados. Afternoon Tea: Coca-Cola Coca-Cola, Café, Pans & Company Bocadillo British Bacon. more...
2466 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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fguerrir's Weight History


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