Weigh In record (no journal entry) for 07 July 2020
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 41.50g | Prot: 82.79g | Carbs: 171.51g.
Breakfast: Zumo de Limón, Huevo Cocido, Chia, Papa Cocida, Clara de Huevo, Herbalife Batido Nutricional. Lunch: Milanesa de Pollo, Verduras Salteadas, Patatas Cocidas. Dinner: Atún en Aceite (Enlatado), Lentejas Cocidas. Snacks/Other: Coco, Gloria Yogurt Actibio, Plátano, Piña, Uva, Uvas Pasas (sin Semillas). more...
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Gaining 2.1 kg a Week
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licet1990's Weight History
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