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textmaven
Journal
07 Jul 20
textmaven's Journal, 07 Jul 20
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Vacation meant lots of hiking, meats, and treats.
83.6 kg
Lost so far:
0 kg
.
Still to go:
11.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2020:
1182 kcal
Fat: 37.19g | Prot: 47.96g | Carbs: 177.26g.
Breakfast:
Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original, Apples .
Lunch:
Wellshire Farms Chorizo Pork Sausage.
Dinner:
Quaker Forged Protein Bar - Peanut Butter, Orecchiette, Bertolli Marinara Sauce, Florida's Natural 100% Pure Florida Orange Juice.
Snacks/Other:
Hershey's Miniatures, Hershey's Miniatures.
more...
702 kcal
Exercise:
Yard Work (gardening) - 2 hours, Apple Health - 22 hours.
more...
Gaining 0.8 kg a Week
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textmaven's Weight History
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