Weigh In record (no journal entry) for 07 July 2020
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2483 kcal
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Fat: 118.72g | Prot: 41.87g | Carbs: 332.83g.
Breakfast: Keripik Pisang, Pisang Goreng, Jamur Dimasak, Nasi Putih, Risoles, Makaroni. Lunch: Mie Telur (Ditambah, Masak). more...
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Gaining 8.8 kg a Week
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toyibatus soleha's Weight History
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