Weigh In record (no journal entry) for 07 July 2020
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 31.24g | Prot: 62.27g | Carbs: 64.96g.
Breakfast: Ovo Mexido, Melitta Café sem Açúcar . Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Carne de Porco do Lombo (Lombo, Magra), Ovo Cozido, Salada Crua. Dinner: Salada Crua, Carne de Porco do Lombo (Lombo, Magra), Milho Verde Cozido, Ovo Cozido. more...
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Losing 1.4 kg a Week
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Yukie2409's Weight History
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