Weigh In record (no journal entry) for 07 July 2020
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53.2 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 25.20g | Prot: 23.64g | Carbs: 74.79g.
Breakfast: Грядка Удачи Томаты Маринованные, Картофель Тушеный с Мясом, Яшкино Вафли Шоколадные, Мёд, Манная Каша на Молоке. Lunch: Сметана 20%. more...
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Losing 0.4 kg a Week
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Анастасия Шувайникова's Weight History
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