Weigh In record (no journal entry) for 07 July 2020
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72.5 kg
Lost so far: 38.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 58.00g | Prot: 146.44g | Carbs: 230.98g.
Breakfast: Myprotein Peanut Butter, Carrefour Banane , Myprotein Impact Whey Protein Vanille , Quaker Flocons d'avoine (40g). Lunch: Oeuf Dur, Monoprix Bio Spaghetti au Blé Intégral , Casino Haricots Verts Extra-Fins . Dinner: Le Phare du Cap Bon Harissa, Escalope de Poulet, Monoprix Bio Spaghetti au Blé Intégral , Casino Haricots Verts Extra-Fins . Snacks/Other: Melon Galia, Alesto Mélange de Noix , Lindt Chocolat Noir 85%, Alpro Lait d'amande Non Sucré, Graines de Chia Séchées, Myprotein Caséine Micellaire. more...
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Gaining 0.7 kg a Week
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dadoo6907's Weight History
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