Weigh In record (no journal entry) for 07 July 2020
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 21.41g | Prot: 27.23g | Carbs: 131.12g.
Breakfast: Нутелла Шоколадная Паста, Каша Рисовая на Молоке. Lunch: Арбуз. Dinner: Котлета Домашняя, Спагетти. Snacks/Other: Славянка Лёвушка. more...
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Losing 2.1 kg a Week
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exoldoff's Weight History
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