Weigh In record (no journal entry) for 07 July 2020
|
89 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 28.39g | Prot: 23.36g | Carbs: 101.19g.
Breakfast: Сливы, Нектарины, Банан, Эконива Масло Сливочное 72,5%, Эко Хлеб Хлеб на Камне Монастырский, Жареное Яйцо. Lunch: Лапша. Snacks/Other: Фруктовый Лед. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lena.krasova.93's Weight History
|