Weigh In record (no journal entry) for 07 July 2020
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62 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 42.91g | Prot: 57.53g | Carbs: 198.52g.
Breakfast: スイカ. Lunch: Nestle Kitkat, 醤油ラーメン. Dinner: ビール, Rota Prawn Cracker, キュウリ(皮付き), サニーレタス, Pizzahut A Slice of Papperoni Pizza Hand Tossed. more...
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Losing 7 kg a Week
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Rec_MY53.'s Weight History
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