Weigh In record (no journal entry) for 07 July 2020
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70.6 kg
Lost so far: 9.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 84.69g | Prot: 67.68g | Carbs: 176.33g.
Breakfast: Café, Envia Lait Écrémé, Maître Jean Pierre Petits Pains Grillés Complet, Bridelight Beurre Doux 15%, Jus d'Orange Fraîchement Pressé, Super U Pain Complet, Navarre Édulcorant. Lunch: Cerises Douces, Monaco, Sauce Pesto, Paul Salade Tomate Mozzarella. Dinner: Quiche Maison, Mozzarella, Tomates Cerises, Jambon Cru, Melon. Snacks/Other: Côte d'Or Chocolat Noir Intense 70%, Banane, Abricots. more...
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Losing 0.7 kg a Week
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