Weigh In record (no journal entry) for 07 November 2010
|
85.5 kg
Lost so far: 16.5 kg.
Still to go: 24.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 07 November 2010:
|
2065 kcal
|
Fat: 140.24g | Prot: 163.15g | Carbs: 30.36g.
Breakfast: plumrose, No Calorie Sweetener Packets, Baking Powder, Real Mayonnaise, Cinnamon, Butter, Whole Ground Flaxseed Meal, Egg. Lunch: Atkins Strawberry Shake, taco sauce, hot sauce, great value salsa, shredded lettuce, ground beef. Dinner: Turkey Wing, steamfresh green beans, butter, salt, black pepper. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JerseyGirl30's Weight History
|