Weigh In record (no journal entry) for 07 July 2020
|
55.2 kg
Lost so far: 3.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 28.88g | Prot: 39.58g | Carbs: 59.89g.
Breakfast: 青瓜（带皮）, 奇異果, 車打芝士. Lunch: 檸檬水, 米綫, 雞腿排. Dinner: 番茄, Tesco 無糖杏仁奶, 點點綠 100%純黑芝麻粉, 小麥胚芽, 點點綠 奇亞籽, select 原片燕麥. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiasze's Weight History
|