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Shifair
Journal
07 Jul 20
Shifair's Journal, 07 Jul 20
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Ditambah BJJ 2x dan 1x badminton dalam Seminggu
96 kg
Lost so far:
4 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
Losing 0.5 kg a Week
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Shifair's Weight History
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