Weigh In record (no journal entry) for 07 July 2020
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73.8 kg
Lost so far: 4.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 64.14g | Prot: 70.60g | Carbs: 233.69g.
Breakfast: カルビー フルグラ 糖質25%オフ. Lunch: 煮物, セブンイレブン 麻婆丼. Dinner: 焼きそば お肉入り, トウモロコシ. more...
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Losing 0.7 kg a Week
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paiper_0520's Weight History
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