Weigh In record (no journal entry) for 06 July 2020
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60 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 41.07g | Prot: 63.33g | Carbs: 69.84g.
Lunch: Pronto Light Cenoura, Tomates, Peito de Frango, Queijo Mozzarella, Ovo. Dinner: Ovo, Caldo de Galinha, Banha de Porco
, Abóbora Moranga, Apti Achocolatado Zero, Amanhecer Leite Semidesnatado . Snacks/Other: Ovo, Quaker Farelo de Aveia, Copra Farinha de Coco (10g), Banana. more...
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Losing 4.2 kg a Week
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gabriellyzambrzycki's Weight History
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