Weigh In record (no journal entry) for 06 July 2020
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114.8 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 59.77g | Prot: 51.89g | Carbs: 185.68g.
Breakfast: Watermelon. Lunch: Thin Crust Pizza with Meat. Dinner: Pizza with Meat. Snacks/Other: Poppy Seed Dressing, Queen Crab, Cos or Romaine Lettuce, Quaker Harvest Crunch Raisin Almond, Watermelon, Mango. more...
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Losing 0.9 kg a Week
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maurice1199's Weight History
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