Weigh In record (no journal entry) for 06 July 2020
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 37.65g | Prot: 78.25g | Carbs: 160.98g.
Breakfast: Huevo Cocido, Clara de Huevo, Perejil, Espinacas, Apio, Manzana Verde. Lunch: Aceite Vegetal, Pierna de Pollo, Arroz Blanco. Dinner: Florida Trozos de Atun, Palomitas de Maíz, Tomates. Snacks/Other: Avena, Uvas Pasas (sin Semillas), Papaya, Vakimu Yogurt Griego Original. more...
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Gaining 0.5 kg a Week
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maryam-cbm's Weight History
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