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E começamos bem. #foco
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83.6 kg
Lost so far: 12.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 114.24g | Prot: 117.69g | Carbs: 52.80g.
Breakfast: Président Queijo Prato, Boa Nata Queijo Prato Bola. Lunch: Manteiga de Amendoim, Banana Prata, Quaker Aveia em Flocos, Hemmer Molho Barbecue, Sadia Linguiça Fininha. Dinner: Tangerinas, Ovo, Espinafre, Repolho Refogado, Friboi Picanha Maturada. Snacks/Other: Quero Ketchup Tradicional, Sadia Salsicha. more...
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Losing 18.1 kg a Week
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Elizete Favilla's Weight History
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