juliovieiraaa's Journal, 06 Jul 20

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Weigh In record (no journal entry) for 06 July 2020

87 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 July 2020:

2654 kcal

Fat: 31.12g | Prot: 73.82g | Carbs: 553.89g. Breakfast: Suco de Maracujá, Suco de Maracujá. Lunch: Açaí. Dinner: Coca-Cola Coca-Cola (Lata), Sushi de Salmão, Sopa de Legumes com Carne. more...

2393 kcal

Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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juliovieiraaa's Journal, 06 Jul 20

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juliovieiraaa's Weight History