Weigh In record (no journal entry) for 25 June 2013
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 24.12g | Prot: 55.97g | Carbs: 153.73g.
Breakfast: Carrefour Céréales Stylesse Nature, Lactel Lait Demi-Écrémé, Café au Lait, Jus de Pamplemousse. Lunch: Blanc de Poulet, Carrefour Couscous Moyen, Carrefour Légumes Pour Couscous. Dinner: Vin de Table Blanc, Laitue, Mayonnaise. Snacks/Other: Royco Velouté Tomates. more...
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2372 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 1 hour, Driving - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Vdbussche's Weight History
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