Weigh In record (no journal entry) for 07 November 2010
|
166.9 kg
Lost so far: 6.8 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2010:
|
960 kcal
|
Fat: 33.50g | Prot: 50.00g | Carbs: 114.00g.
Lunch: Zatarain's. Dinner: Rigatoni with Roasted White Meat Chicken. Snacks/Other: French Vanilla Shake Mix, Lite Key Lime Pie Yogurt. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VoooDoooDoctor's Weight History
|