Weigh In record (no journal entry) for 06 July 2020
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85.5 kg
Lost so far: 10.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 18.17g | Prot: 73.99g | Carbs: 32.35g.
Lunch: Pepino (Descascado), Ovo Cozido, Continente Atum em Agua, Continente Feijão Frade Cozido. Dinner: Esparguete de Trigo Integral (Cozido), Peito de Frango, Alface, Pepino (Descascado). more...
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Losing 0.1 kg a Week
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Claudia_26's Weight History
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