Weigh In record (no journal entry) for 05 July 2020
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58.4 kg
Lost so far: 3.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 29.86g | Prot: 79.07g | Carbs: 58.44g.
Breakfast: Walnuts, Black Diamond Fat Free Cheddar Cheese Slices, Butterball Turkey Bacon, Cucumber (with Peel) , Coffee with Cream, Kuo Hua Trading Co. Ltd Tofu Paper, Fried Egg. Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) , Coffee with Cream, Crackers , Zucchini , Ecoideas Organic Konjac Spaghetti , Pork Loin (Tenderloin, Lean Only) . Dinner: Bananas , Babybel Mini Babybel Light. Snacks/Other: Kirkland Signature Turkey Jerky. more...
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steady weight
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Grace970135's Weight History
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