Weigh In record (no journal entry) for 06 July 2020
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 44.85g | Prot: 98.15g | Carbs: 64.66g.
Breakfast: Melitta Café sem Açúcar . Lunch: Salada Crua, Hambúrguer Caseiro, Ovo Cozido. Dinner: Pinhão Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Milho Verde Cozido, Salada Crua, Carne de Porco do Lombo (Lombo, Magra), Ovo Cozido. more...
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Gaining 0.7 kg a Week
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Yukie2409's Weight History
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