Weigh In record (no journal entry) for 05 July 2020
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60.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 49.95g | Prot: 91.71g | Carbs: 85.91g.
Breakfast: Melitta Café sem Açúcar . Lunch: Ovo Cozido, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Batata Inglesa Cozida, Salada Crua. Dinner: Hambúrguer Caseiro, Salada Crua, Ovo Cozido. Snacks/Other: Pinhão Cozido. more...
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Gaining 5.6 kg a Week
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Yukie2409's Weight History
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