EnricoRuvo's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
85.1 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
3004 kcal Fat: 101.37g | Prot: 260.11g | Carbs: 260.07g.   Breakfast: Weider Protein Shake Low Carb, Sterilgarda Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Myprotein Omega 3, Net Integratori VB Bar 25. Lunch: Mozzarella, Patatine Fritte, Pane per Hamburger, Nuggets di Pollo, Ala di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle), Lidl Maxi Hamburger di Bovino Adulto Scottona Enrico, Daily Life Protein Chips Greek Herbs, Daily Life Protein Chips Italian Cheese , Daily Life Protein Chips American Barbecue. more...
Gaining 4.9 kg a Week

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EnricoRuvo's Weight History


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