Weigh In record (no journal entry) for 06 July 2020
|
94.6 kg
Lost so far: 12.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 39.14g | Prot: 56.11g | Carbs: 109.43g.
Breakfast: Nutrilett Vegetable Soup, Maitokahvi. Lunch: Pirkka Grillijuusto, Rainbow Paprikasuikaleet, Tamminen Porsaan Wienerleike. Dinner: Atria Grillisalaatti Valkosipuli, Fazer Leipomo Street Food Wrap. Snacks/Other: Ingman Vanilja Jäätelö, Vohveli (Pelkästään). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maikki49's Weight History
|