Weigh In record (no journal entry) for 06 July 2020
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111 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 46.82g | Prot: 70.44g | Carbs: 133.86g.
Breakfast: Thé Earl Grey, Câlin Fromage Blanc 0%, Carrefour Compote Pommes sans Sucres Ajoutés, Thé Earl Grey. Lunch: Saint Eloi Semoule Cuite, Notre Jardin Légumes Pour Couscous, Carrefour Légumes Pour Couscous, Vivera Escalope Orientale , Vivera Escalope Orientale , Vinaigrette Française, Vinaigrette Française, Bonduelle Maïs, Oeuf Dur, Légumes Crus, Carrefour Betteraves Rouges Cuites et Épluchées , Tomates. Snacks/Other: Cristaline Eau de Source, Thé Earl Grey, Thé Earl Grey. more...
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4493 kcal
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Exercise:
Sleeping - 8 hours, Running (jogging) - 8/kph - 1 hour and 27 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 33 minutes. more...
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Gaining 1.3 kg a Week
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