Weigh In record (no journal entry) for 06 July 2020
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70.4 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 21.28g | Prot: 56.79g | Carbs: 27.38g.
Breakfast: Вареное Яйцо, Вареное Яйцо. Lunch: Шашлык Куриный. Dinner: Куриные Грудки. Snacks/Other: Красные Вишни, Персик, Абрикосы. more...
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Losing 1.3 kg a Week
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Gül12309's Weight History
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