Weigh In record (no journal entry) for 06 July 2020
|
90 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
|
|
779 kcal
|
Fat: 21.04g | Prot: 90.91g | Carbs: 60.39g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Dimasak (dari Segar), Wortel Dimasak. Lunch: Sayur Bening Bayam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Sayur Bening Bayam, Wortel Dimasak, Sawi Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Apel (tanpa Kulit). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
risma hs's Weight History
|