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Pippin47
Journal
05 Jul 20
Pippin47's Journal, 05 Jul 20
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Weigh In record (no journal entry) for 05 July 2020
57.4 kg
Lost so far:
3.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2020:
280 kcal
Fat: 17.11g | Prot: 9.20g | Carbs: 21.79g.
Breakfast:
Empanada de Queso, Café Regular.
Lunch:
Empanada de Queso.
Dinner:
Té Verde, Té de Hierbas.
more...
1459 kcal
Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Pippin47's Weight History
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