Weigh In record (no journal entry) for 06 July 2020
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63 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 14.50g | Prot: 19.42g | Carbs: 165.10g.
Breakfast: Manzana Verde, Uva, Melón Galia. Lunch: Hacendado Tortitas de Maíz. Dinner: Peras, Sandía, Tulipán Margarina, Cebollas, Tomates, Huevo Revuelto, Goya Arepa Blanca de Maiz. more...
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1601 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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HelianaRios's Weight History
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