Weigh In record (no journal entry) for 06 July 2020
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63 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 62.60g | Prot: 38.66g | Carbs: 160.73g.
Breakfast: Nestle Kitkat, ハーゲンダッツ ストロベリー (110ml). Lunch: Banquet Laksa Lemak. Dinner: ネギ, セブンイレブン 煮たまご, ビール, SF Bun. more...
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steady weight
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Rec_MY53.'s Weight History
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