Weigh In record (no journal entry) for 06 July 2020
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59.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 31.36g | Prot: 32.78g | Carbs: 162.95g.
Breakfast: Quaker Oatmeal, 그릭요거트, 사과. Lunch: 시루떡, 잼, 유동부 치아바타 뺑페이장. Dinner: 삶은계란. Snacks/Other: 델몬트 오렌지주스100, 미주라 시리얼비스켓. more...
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Losing 2.8 kg a Week
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Jennifer_diet's Weight History
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