Weigh In record (no journal entry) for 24 June 2013
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88.5 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 10.97g | Prot: 65.00g | Carbs: 185.98g.
Breakfast: Giant Food Bananas (Large). Lunch: Subway 12" Turkey Breast & Ham. Dinner: Potato (Flesh and Skin), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 0.4 kg a Week
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Kristinap111's Weight History
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