paiper_0520's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
73.9 kg Lost so far: 4.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1884 kcal Fat: 101.34g | Prot: 107.78g | Carbs: 139.21g.   Lunch: サッポロ一番 カレー南蛮そば, カルビー フルグラ糖質25%オフ. Dinner: ブリの照り焼き, 焼きそば お肉入り, アナゴ. Snacks/Other: カルビー フルグラ 糖質25%オフ. more...
Losing 2.8 kg a Week

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paiper_0520's Weight History


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