Weigh In record (no journal entry) for 05 July 2020
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44.9 kg
Lost so far: 1.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 9.22g | Prot: 15.05g | Carbs: 52.63g.
Lunch: Cenouras Cozidas, Alface, Brócolis, Ovo (Inteiro), Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Club Social Integral, Yakult Yakult. more...
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Losing 0.0 kg a Week
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casslovely's Weight History
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