YulyaJirobasina's Journal, 05 Jul 20

YulyaJirobasina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 July 2020

70.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:

1587 kcal

Fat: 106.06g | Prot: 53.18g | Carbs: 104.56g. Breakfast: Лаваш Армянский, Сыр Российский, Помидоры, Останкино Корейка по-Останкински, Омлет с Молоком. Lunch: Lucky Days Торт Бисквитный Шоколадный . Dinner: Billa Курица (Бедро) Гриль, Санта Бремор Салат Крабовый с Кукурузой. more...

1902 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

YulyaJirobasina's Weight History

View Complete History

YulyaJirobasina's Journal, 05 Jul 20

Submit a Comment

YulyaJirobasina's Weight History