Weigh In record (no journal entry) for 04 July 2020
|
58.4 kg
Lost so far: 3.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 28.58g | Prot: 69.44g | Carbs: 68.07g.
Breakfast: Taro , Cucumber (with Peel) , Dimpflmeier Power Slice, Butterball Turkey Bacon, Coffee with Cream. Lunch: Salmon, Cauliflower Rice, Sensations Long Grain and Wild Rice Blend, Coffee with Cream. Dinner: Grape Tomatoes. Snacks/Other: Crackers , Coffee with Cream, Kirkland Signature Turkey Jerky, Babybel Mini Babybel Light, Boiled Egg. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grace970135's Weight History
|