Weigh In record (no journal entry) for 05 July 2020
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48.3 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 28.74g | Prot: 96.23g | Carbs: 194.14g.
Breakfast: Café, Sirop d'Erable, No Name Fruit Blend, Riviera Yogourt Grec 0% Vanille, Gruau cuit au four aux pêches et framboises. Lunch: Coca-Cola Coca-Cola Zero, Poivrons, Mini-Carottes, Pizza italienne à maman. Dinner: Quaker Butter Popcorn Rice Cakes, Fraises, President's Choice Skyr Vanilla Yogurt, Kraft All Natural Peanut Butter, Country Harvest 100% Whole Wheat No Sugar Added. more...
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Gaining 1.3 kg a Week
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