Weigh In record (no journal entry) for 05 July 2020
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77.8 kg
Lost so far: 6.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 53.27g | Prot: 69.97g | Carbs: 87.93g.
Lunch: Olive Oil , Onions , Tomatoes, Chicken Breast, Avocado. Dinner: Mango, Banana, Bio Village Mandarine. Snacks/Other: Yoplait Yaourt Nature. more...
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steady weight
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EmilyEva's Weight History
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