Rig4dive's Journal, 05 Jul 20

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Weigh In record (no journal entry) for 05 July 2020

83.1 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:

1130 kcal

Fat: 50.00g | Prot: 85.00g | Carbs: 86.00g. Breakfast: Tina's Frozen Burrito. Lunch: Lean Pockets Whole Grain Garlic Chicken White Pizza. Dinner: Libby's French Style Green Beans, PRE Beef Ribeye Steak. more...

2084 kcal

Exercise: Bike Machine (Cycling) - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...

Gaining 5.7 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 05 Jul 20

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Rig4dive's Weight History