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Pierwszy plan do 75 kg... Mam nadzieję że się uda😉✌
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75.9 kg
Lost so far: 2.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 135.61g | Prot: 35.29g | Carbs: 98.33g.
Breakfast: Saga Herbata Owocowa, Chleb, Sokołów Salami Pepperoni, Pomidory, Cebule, Biedronka Camembert, Ogórek (Obrany), Kawa (Parzona z Fusów), Woda z Cytryną. Dinner: Kawa (Parzona z Fusów), Hellmanns Whisky Cocktail Sauce, Kamis Musztarda Francuska, Mięso, Chleb Biały. more...
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Losing 0.5 kg a Week
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Kasiamala123's Weight History
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