Weigh In record (no journal entry) for 05 July 2020
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117.7 kg
Lost so far: 10.5 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 19.91g | Prot: 30.58g | Carbs: 36.45g.
Breakfast: Капучино, С Пылу с Жару Блинчики с Мясом, Вареное Яйцо, Сырники, Сырники Домашние. more...
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Losing 6.7 kg a Week
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Tolbuzik's Weight History
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