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Raccoon_enot
Journal
24 Jun 13
Raccoon_enot's Journal, 24 Jun 13
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Weigh In record (no journal entry) for 24 June 2013
73.5 kg
Lost so far:
1 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2013:
1632 kcal
Fat: 66.27g | Prot: 43.07g | Carbs: 250.73g.
Breakfast:
Ehrmann Эрмигурт Пудинг Шоколадный.
Lunch:
Груши, Творожок Воздушный, Десерт Творожный Взбитый Банана Сплит, Салат Оригинальный.
Dinner:
Грейпфрут, Ванильные Вафли (с Меньшим Содержанием Жира), Творожная с Малиной.
Snacks/Other:
Грейпфрут, Карамель.
more...
2176 kcal
Exercise:
Sitting - 10 hours, Walking (slow) - 3/kph - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 1.5 kg a Week
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Raccoon_enot's Weight History
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