Weigh In record (no journal entry) for 05 July 2020
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56 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 19.74g | Prot: 17.11g | Carbs: 21.57g.
Breakfast: Tesco 無糖杏仁奶, 奇亞籽, 小麥胚芽, 點點綠 100%純黑芝麻粉. Lunch: 茶餐廳 牛油多士, 牛肉, 煎雞蛋. Snacks/Other: 西瓜. more...
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Gaining 4.9 kg a Week
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claudiasze's Weight History
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