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yuhhuuu... i'm stuck now but i'am happy... semangattt
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 6.59g | Prot: 21.27g | Carbs: 33.73g.
Breakfast: Ayam Goreng, Nasi Ketan (Ketan), Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix. Snacks/Other: Kolang Kaling. more...
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steady weight
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