Weigh In record (no journal entry) for 05 July 2020
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51 kg
Lost so far: 1.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 24.92g | Prot: 44.57g | Carbs: 124.17g.
Breakfast: Telur Rebus Lunak, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Bimoli Minyak Goreng, Cap Cay Kuah. Dinner: Ikan Tongkol. Snacks/Other: Sari Roti Roti Tawar Gandum (2), Pisang. more...
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Losing 1.4 kg a Week
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ciciirma's Weight History
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